How can Reflexology help?
Reflexology can be enjoyed by people of all ages from children through to the elderly. It focuses on improving a clients health and wellbeing supporting them with any ailments they have. A trained reflexologist can detect tiny deposits and imbalances in bare feet or hands and by working these areas using gentle pressure techniques, these blockages can be released, so restoring the free flow of energy to the whole body. This promotes deep relaxation and wellbeing, easing stress and tension.
Approximately 70% of disorders can be related to stress and nerve tension. As reflexology encourages the body to relax, it promotes the release of tension and increases wellbeing and the body can be helped to restore itself and maintain its natural balance.
Reflexology can aid restful sleep and improve mood helping you to relax. It can support people living with cancer as it is soothing, calming and relaxing which can assist emotional wellbeing during this difficult time.
